My legs have had the hurt in them... all over. I messed with cleat position because one of them was giving me some grief. then the other one started hurting to make because it had new stress at the new mileage.
So... I'm Out today, getting some miles in... wondering if I need to make some adjustments... maybe even dedicate a ride to making the adjustments, or god save me, pull out the rollers.
But I'm out... and I realize that much of the problem is ..... "That I'm turning Squares"... and most the stress is because I'm pounding away at the pedals and don't have that good fluid motion....