I'm exhausted and on edge. I want to go to bed and get some good sleep..... wake up and start again tomorrow. I'm fairly emotionally worn out..... ya, taxing on the body and it's getting me on edge.
I think I may stop drinking... mostly.... You know for a time.... I really think that is part of my fitness problem. I mean.... to think about the gallons of booze I have had in the past months.... I don't think it has helped.
Lots of recovery today..... I am both completely emotionally worn out and.... want to chew nails. so... that is a nice feeling...
so long...
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