But a good meditation is... as Nancy suggested... I didn't avoid them well enough. I'm also not sure that once she contacted me, that the fuse wasn't lit... and the bomb was going to go off.
The best part is, I don't have to work on that project. It was very stupid.
I'm just not into 30 days of emotion. The Idea was I write down the emotion of the day. I guess I've done my first one... so I'm covered. The other part would be to write about/meditate on. That emotion.
Today was a day to reflect on my own mortality.... It's all good...