Sunday, April 21, 2013

Self sooth

Today was a good day to rest. There were a few hours yesterday where I laid down an felt relaxed. Finally, I felt as though I was able to relax. This may enable me to feel more productive. I made it on the bike, I think  I even saw myself putting in 3 or so hours on the old bike, Hopefully soon.
   To live in constant anxiety, to be unable to rest and recuperate.... an Inability to self Sooth. It felt good today to rest, and maybe it can lead to accomplishing more this week.

  ugh... this post sucked.

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