I wanted to write something today. I am not psyched to write about my sleep... to the rejoicing of whatever audience I have. I'm up to 4-6 readers. That is something. Spring has sprung.
I am so out of shape, it's embarrassing. Not like the embarrassment helps. Just makes me feel less like working out. The other part.... I just know the pummeling I need to give myself. I think I have also decided that maybe I'll do better if I take more rest.
Take 2 good rest days a week, and some more mello rides.
you know.... something.