I guess I have to push to 20..... It's obvious I have to put as much time in the saddle as I can. My ass only hurt today, as opposed to absolutely killing me.
Today... well it was the second day I wanted to vomit...
but when I clipped into the pedals, my heart rate was in the 90's.
Yesterday was rough, there is something about being on the bike, makes me Less satisfied with my life. I guess the rest of the time I don't have enough energy to be irritated.
I worked on a new route today, I think I need to work on some new ones.......
Well, that is a stupid post...
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